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Helping Your Pregnancy Go A Bit Smoother

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When pregnant, never use salicylic acid for treating acne. Although it may help your skin with it deep cleaning and exfoliating properties, it can harm your unborn child. Instead, you can use mild cleansers daily to help get rid of acne and prevent new breakouts.

You can discreetly avoid alcohol if you don’t want to explain yet that you’re pregnant. Sometimes you’ll find that you choose to tell little white lies to explain why you aren’t drinking alcohol, such as claiming to be on antibiotics. You could also fake drinking red wine by filling your glass with cranberry juice. If you’re not sharing your pregnancy with others, make sure that your partner knows that you’re not sharing the information yet.

Getting exercise is essential to staying healthy while pregnant. Exercise can make you less prone to miscarriage, reduce labor time and decrease the amount of effort needed to lose the extra baby weight. As was mentioned in the beginning of this article, there is a lot to learn about being pregnant and knowing what to expect and what to do in certain situations. If you remember the knowledge outlined in this article, your path through pregnancy will be a lot more fun and easy to go through. Good support for your body, while you’re sleeping or resting, is very important for an expectant mother. In many stores, you can find body pillows specifically designed for pregnancy. Your regular bed pillow can also be used to give your body the support it needs. Try a pillow beneath your knee and another below your lower back.


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