at ShastaSpirit Retreat
Workshops begin on Friday evening and end on Sunday afternoon. Each cost $150 plus food and lodging (materials included).
Writer's Retreat
August and September by request
With Cindy Leigh Cohn and Danielle Light
- Develop a natural and healing relationship with our creative and expressive self.
- Create a safe and supportive circle where we can befriend our critical editor and liberate ourselves from the debilitating grip of inhibition.
- Use movement, sound and silence to go for the jugular of core experience, in the privacy of our journals.
- An ample blend of group exericises and alone writing time in nature.
For more information call:
Toll free (877) 2 Shasta (274-2782)
Everyday Enlightenment
September only
With Veronica de Aboitiz and Danielle Light
- This weekend will provide the framework for a deep silence, and focused meditation
- Practice walking, eating, sitting and talking, with awareness of each step, each bite, each word.
- Share inspirational writings and stories.
- Activities designed towards direct experience of the present moment.
Contact Danielle for more information:
Toll free (877) 2 Shasta (274-2782)
EXPRESSIVITY
September and October by request
With Danielle Light
- Explore free form movement.
- Relax and loosen your mind and body.
- Play with sounding, collage and gestalt techniques.
- Experiment with heart songs, mindless art, sounding, therapeutic theatre and more .
- Contact your creative expression in a supportive circle.
Contact Danielle for more information:
Toll free (877) 2 Shasta (274-2782)
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Web design by Danielle Light
P.O. Box 436
Mt. Shasta, Ca 96067
(530) 926-6530
relax@ShastaSpirit.com
